Marinarena Recommends: Shop Wellness exclusively at Melaleuca–
$1 yearly memberships available from link
Marinarena Quick Tips to Stay Well
During a Trip
Drink calming tea- Lavender & mint varieties are great for sleeping well
Bring along and apply sun protection items (wide brimmed hat, sunscreen and other facial/ body creams 15 SPF or higher, light colored clothing with UVA/UVB , sunshades).
Bring and take your vitamins and quality pain medications. No one wants a headache or any pain twitches when trying to enjoy your holiday.
Wear comfy padded shoes while wandering about and sight-seeing.
Ditch the heels!
Curated T & W Articles
Travel Pulse- Search Wellness Travel Destination & Articles
Intermiles- Top Wellness Resorts in India
Health & Fitness Travel- Especially for wanderers in the UK
Also Follow:
The Petite Wanderess for intriguing wellness travel articles
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